The athlete. The mentor. Coach Rock.

Edwin “The Rock”Baker.

Experience earned at Michigan State and in the NFL. Now helping young athletes build speed, confidence and character.

Choose your program Explore the playing years ↘MHTCA Track Club • October 15, 5–6 PM →

Edwin “The Rock” BakerCoach • Mentor • Former Pro

Find your program

Choose your next step.

Find the right starting point for your athlete or family.

Camp registration

Canton Speed Camp

Explore upcoming sessions and registration.

See camp details →

School program

MHTCA Track Club

Explore the school introduction and parent interest meeting.

See the school program →

Individual coaching

Private Training

Share your athlete’s goals and ask about availability.

Ask about private training →

Coming soon

Flag Football Skills & Drills

See what’s in development.

Explore the planned program →

Train With Coach Rock

Camps & Track Club

Find your athlete’s next opportunity to build speed, confidence and strong fundamentals.

Coach Rock Speed Camp flyer: Saturday October 17 and Sunday October 18 at Elevate Gym, 8345 Ronda Dr, Canton, MI; ages 5–14; half off for Track Life University

View full-size flyer ↗

Next Camp • Track Life University

Speed Camp With
Edwin “The Rock” Baker

Work on acceleration, agility and confidence with Edwin “The Rock” Baker, former NFL and Michigan State running back.

Saturday & Sunday, October 17–18 • Canton, MI • Ages 5–14

Sessions, registration & camp details

Camp Weekend: Saturday & Sunday, October 17–18, 2026
Location: Elevate Gym
8345 Ronda Dr, Canton, MI
Ages: 5–14
Sessions Each Day: 12:00–1:30 PM or 2:00–3:30 PM
Registration: $50 registration
Half off for Track Life University
Included: Athletes will receive a free nutritional drink at end of the workout

October 17–18 • Detroit time

Choose your session

—Days—Hours—Minutes—Seconds

Countdown to your selected session

▦ Add to calendar ⌖ Get directions Camp details →

Select “Oct 17 12-1:30pm” in the registration form for this session. Complete the form to register; this website selection does not reserve a place.

Camp starts Saturday, October 17, and continues Sunday, October 18. Both days offer 12–1:30 PM and 2–3:30 PM sessions. Choose the matching October 17 or October 18 session under “Select Session Week” in the registration form. $50 registration; $25 for Track Life athletes. Questions? Ebaker@coachrocktraining.com.

Continue to Registration ↗Download Flyer

View full-size flyer ↗

Most Holy Trinity Catholic Academy

Introducing Coach Rock
To MHTCA Track Club

Edwin “The Rock” Baker is helping Most Holy Trinity Catholic Academy launch and grow a school track program. Meet Coach Rock, share what your family is looking for, and help shape the next steps. Together, we can build a program focused on speed, confidence, discipline and strong running fundamentals.

For current MHTCA students and their parents or guardians. Before the school meeting: complete the MHTCA parent questionnaire by October 14 ↗.

MHTCA student-family meeting • October 15, 2026 • 5–6 PM

Explore the proposed introduction

Interest Meeting & Sign-up: Thursday, October 15, 2026
5–6 PM • Most Holy Trinity Catholic Academy
Potential First Session: Tuesday, November 3, 2026
Proposed Schedule: Tuesday & Thursday • 5:30–6:15 PM
4–7 sessions over 3–4 weeks; schedule to be confirmed
Estimated Introductory Cost: $75–$125 estimated per athlete for the introductory program
Proposed Introductory Experience: Assessment, training, Track Club T-shirt, shared equipment and athlete feedback

Introductory pricing, session count, practice times and November dates are tentative. Parent feedback will guide the school program and its next steps.

Complete MHTCA Parent Questionnaire ↗Ask About Track Club Download Flyer

October 11 camp recap

Speed. Confidence. Growth.

Hands-on coaching, focused effort, and smiles to finish. Thank you to the athletes and families who made camp a success.

October 11 highlights.36 seconds · Music and camp moments.

**Camp smiles.**Athletes and coaches together after the October 11 training session.

**Coaching the details.**Hands-on feedback during a movement drill.

See all camp photos & videos →

Your athlete’s next rep starts here.

Ask about upcoming camps and registration, or explore the current camp information.

Explore the next camp Ask Coach Rock about training

The coaching approachSpeed, football fundamentals and athlete development.

The Rock Standard

Coaching Built for the Athlete

Age-appropriate instruction, clear feedback and focused practice connect movement skills with preparation, coachability and leadership.

01 / MOVE

Speed & Acceleration

Develop first-step power, efficient sprint mechanics and repeatable speed through progressive, age-appropriate coaching.

Start mechanics
Sprint form
Measurable progress

02 / UNDERSTAND

Football Skills & IQ

Build the footwork, reaction, position movement and decision-making that help athletic ability translate to the field.

Running back skills
Footwork
Game understanding

03 / LEAD

Confidence & Leadership

Strengthen preparation, coachability and competitive confidence while learning how disciplined athletes carry themselves.

Preparation
Accountability
Mentorship

01 / The playing years

Built on the field.

From Michigan State to professional football. A career that informs how Coach Rock prepares the next generation.

Edwin Baker carrying the football in his Michigan State number 4 uniform — **A Spartan foundation.**Michigan State · 2009–2011Photo reference: MLive / supplied collection

Edwin Baker in Michigan State’s green and bronze number 4 uniform — **Built to compete.**Spartan football. Professional preparation.Photo: supplied collection

Edwin Baker celebrating with his Michigan State teammates — **The team comes first.**Experience that reaches beyond the stat sheet.Photo reference: MLive / supplied collection

Explore the documented Michigan State milestones in Facts No Fiction, or continue to Edwin’s professional career below.

See Michigan State milestones →Explore the NFL years →

From Spartan football to the NFL

The professional years.

Edwin brought his running-back experience to NFL rosters, regular-season competition and preseason play.

Watch the professional highlight.

45-yard touchdown · Saints vs. Texans · 2015 preseason

Edwin Baker, number 27 for the Saints, celebrating a touchdown during the 2015 preseason

45-yard touchdown · Watch on YouTube ↗

Thumbnail photo: Michael C. Hebert / New Orleans Saints

Edwin Baker wearing number 27 for New Orleans during the 2015 preseason, celebrating in the end zone — New Orleans Saints · 2015 preseason
Michael C. Hebert / New Orleans Saints

Edwin Baker catching the football in his New Orleans Saints number 27 uniform during the 2015 preseason — Preparation at the professional level.
Michael C. Hebert / New Orleans Saints

NFL teams & career details

San Diego Chargers · 2012–2013

Drafted by San Diego in the seventh round of the 2012 NFL Draft. His early professional experience included roster, preseason and practice-squad work.

Chargers roster record ↗

Cleveland Browns · 2013–2014

In Cleveland’s final three regular-season games of 2013, Edwin rushed for 171 yards and two touchdowns. He also caught eight passes for 57 yards.

Browns 2013 statistics ↗

New Orleans Saints · 2014–2015

His Saints experience included the active roster, practice squad and preseason. Against Houston in the 2015 preseason, he gained 49 yards on two carries, including a 45-yard touchdown.

Saints game notebook ↗

Additional practice-squad stops included Denver and Houston in 2013. Today, Edwin brings the preparation, resilience and attention to detail of professional football into his work with young athletes.

View the official Saints photo collection ↗

Proven Experience. Purposeful Coaching.

Facts No Fiction™

A documented playing career. A practical approach to your athlete’s development.

2,293Career rushing yards at Michigan State

1,201Rushing yards in the 2010 season

13Rushing touchdowns in 2010

5.8Yards per carry in 2010

2010 first-team All-Big Ten selection by the media. Selected by the San Diego Chargers in the 2012 NFL Draft.

Source: Michigan State Athletics official biography ↗

Today, that experience supports focused instruction in acceleration, movement, preparation and coachability.

Find Your Athlete’s Program

What’s nextFlag football skills & drills · Ages 5U–14U

Coming soon

Flag Football Skills & Drills

A skills-and-drills camp for athletes ages 5U–14U is in development. Dates, locations, program details and registration will be announced when confirmed.

Planning update only. Registration is not open.

Ask about the camp by email

NIL guidanceBrand, opportunity and preparation for families.

Beyond the Field

NIL Guidance for Athletes & Families

Understand the opportunity before saying yes. Coach Rock helps athletes and families think clearly about brand, reputation, expectations and long-term value.

Request NIL Consultation

NIL guidance is educational and strategic. Legal, tax, accounting and investment questions should be reviewed by appropriately licensed professionals.

NIL EducationKnow the terms, responsibilities and questions families should ask.

Brand PositioningClarify the athlete’s story, values, audience and presentation.

Opportunity ReviewConsider fit, expectations, deliverables and reputation risk.

Media ReadinessPrepare for interviews, social visibility and professional communication.

Schools & community partnersBring an opportunity to your athletes.

Build With Coach Rock

Bring the Opportunity
to More Athletes.

For schools, teams, community organizations and supporters: start with the athletes you want to serve and the outcome you want to build.

Community & business

Sponsor Athletes

Ask about supporting access to training or a community session. Sponsorship terms are arranged directly.

Explore sponsorship →Events & organizations

Book an Appearance

Share your audience, event date and goals for a speaking or appearance inquiry.

Contact Coach Rock →

Before You Register

Parent Questions

Who is the speed camp for?

Athletes ages 5–14 working on acceleration, agility and movement fundamentals. Ask Coach Rock about your athlete’s experience and needs.

How does the Track Life University discount work?

The advertised registration is $50, with half off for Track Life University. Confirm eligibility and the final amount with Coach Rock before paying.

Is my place reserved when I select a session here?

No. Complete the linked registration form and follow the payment instructions provided there. A session selection on this page is only a planning aid.

What should we bring, and what is the cancellation policy?

Contact Ebaker@coachrocktraining.com to confirm footwear, water, arrival instructions, drink ingredients and cancellation terms before attending.

Take the Next Step

Work With Coach Rock

Tell us what you are building. We will use your request to understand the athlete, group or opportunity and follow up with the right next step.

For athletes & parents